2/7/25 Survival Mode to Self-Trust: Group Session

Are you tired of feeling like you’re always “on,” constantly alert, overthinking, or stuck in survival mode — even when nothing is wrong?

This powerful group hypnosis session is designed to help you release survival-based patterns and reconnect with a deep, embodied sense of self-trust, safety, and inner calm.

We’ll start with a guided group discussion to gently prepare your nervous system, set intentions, and create a safe, supportive container. This step is essential — it helps your body feel ready to receive change instead of resisting it.

Then, you’ll be led through a deep, transformative hypnosis session where we work directly with the subconscious mind — the place where survival responses, emotional patterns, and self-doubt are stored. This is where real, lasting shifts happen.

After the session, you’ll receive a recorded audio to continue listening to in the days that follow. This allows the work to integrate, deepen, and expand — reinforcing self-trust every time you listen.

✨ This session is for you if:

• You feel stuck in fight-or-flight or hypervigilance

• You struggle to trust yourself, your decisions, or your body

• You’re ready to feel safer, calmer, and more grounded within yourself

You don’t need to “push through” anymore.

You get to feel safe inside your body and trust yourself again.